The Silent Struggle of Women with Chronic Fatigue Syndrome Chronic Fatigue Syndrome (CFS), (also known as Myalgic Encephalomyelitis), is a complex and debilitating medical condition
Our Community
Welcome to WellbeingAid your trusted partner in holistic wellbeing. We are dedicated to empowering individuals and fostering vibrant communities by offering a wide range of services and products across the 6 pillars of wellbeing: physical, mental and spiritual, social, academic, occupational and financial, and environmental.
At WellbeingAid we believe that true wellbeing goes beyond individual health; it flourishes within the context of supportive and connected communities. That’s why we are committed to facilitating community engagement activities that bring people together, whether it’s through physical presence or online interactions. These activities provide a platform for individuals to connect, learn, and grow together, amplifying the positive impact on wellbeing.
Our community engagement activities are designed to cater to diverse preferences and lifestyles. Through physical events, workshops, and gatherings, we create opportunities for face-to-face interactions, enabling participants to forge meaningful connections, share experiences, and learn from one another. These events may include wellness retreats, seminars, group exercise classes, and mindfulness workshops, among others. They provide a nurturing and supportive environment where individuals can explore various aspects of wellbeing and gain practical skills and knowledge to enhance their lives.
Recognizing the importance of digital connectivity, we also offer a range of online community engagement activities. Through our virtual platforms, we bring people together from all corners of the globe, fostering a sense of belonging and collective growth. These activities include webinars, online support groups, interactive forums, and virtual challenges, enabling individuals to connect, learn, and engage with one another at their own convenience.
At WellbeingAid we are committed to building thriving communities and empowering individuals to lead balanced and fulfilling lives. We invite you to join our community engagement activities, explore our services and products, and embark on a transformative journey towards holistic wellbeing. Together, let’s create a world where wellbeing is accessible, celebrated, and nurtured.
Wellbeing Pillars
Articles
Psychological Safety in the Workplace and the road to Wellbeing and Success Psychological safety at work refers to the shared belief among team members that
Menopause and Depression Depression vulnerability rises significantly during the menopause transition and the early postmenopausal years. For women, the menopause transition and early postmenopausal years
The Health Benefits of Sun Exposure Discover the eye-opening evidence on the health benefits of sun exposure! The article by Alfredsson et al (2020) sheds
Prenatal Alcohol Exposure and the Risk of Depression in Children Did you know that prenatal alcohol exposure (PAE) could impact mental health in offspring? Zhang
Decoding the Sleep-Obesity-Diabetes Connection Global rates of obesity and type 2 diabetes melitus (T2DM) are on the rise, mirroring the increase in sleep deprivation worldwide.
Extra Virgin Olive Oil: Nourishing your Gut, Mind and Heart! Discover the extraordinary benefits of Extra-Virgin Olive Oil (EVOO) and its profound impact on your
Does Forest Therapy improve our Physical and Mental Wellbeing? Have you ever wondered about the true impact of forest therapy on your wellbeing? A recent
New Insights on the link between Social Connection and Mortality from UK Biobank Study 🌐 A groundbreaking prospective cohort analysis by Foster et al., (2023)
Do our gut Bacteria hold the key to preventing and managing depression? 🌿🧠 Depression can be debilitating, but did you know your gut holds a
Thriving at Work: The Power of Purpose and Happiness Unlock the secrets to a fulfilling work life! This groundbreaking study by Charles-Leija et al (2023)
The Power of Happiness in the workplace Recent research unveils a compelling link between employee happiness and organizational success. A comprehensive study by Met et
Melodies Of SunriseMusic by Elen Lackner from Pixabay