Defining Wellbeing
While there is no universally agreed-upon definition of wellbeing, experts concur that establishing one is crucial (Felce and Perry, 1995; Gable and Haidt, 2005; Simons et al., 2021).
According to the Cambridge Dictionary, wellbeing is defined as “the state of feeling healthy and happy” (Cambridge University Press, 2019). Meanwhile, the Centers for Disease Control and Prevention describe it as the presence of positive emotions, feeling good, the absence of negative emotions, satisfaction with life, and positive functioning (CDC, 2023).
To construct a comprehensive global definition, Simons and Baldwin (2021) put forth that wellbeing is a state characterized by positive feelings and the fulfilment of one’s full potential in the world. It can be assessed subjectively and objectively, utilizing a salutogenic approach. This definition highlights the distinction between wellbeing and terms like quality of life, emphasizing that even in the face of global challenges, wellbeing encompasses more than just the absence of pathology (Simons and Baldwin, 2021).
Given the lack of consensus on a singular definition, various components, determinants, or pillars are often used interchangeably in discussions surrounding wellbeing (Simons and Baldwin, 2021). Researchers from diverse fields have examined different facets of wellbeing, including physical, mental, social, and economic wellbeing, among others (Frey et al., 2002; Diener et al., 1999, 2000; Kahneman et al., 2004; Eid et al., 2008).
- Centers for Disease Control and Prevention (CDC) (2023). Available at https://www.cdc.gov/hrqol/wellbeing.htm.
- Felce, D., & Perry, J. (1995). Quality of life: Its definition and measurement. Research in Developmental Disabilities, 16(1), 51–74. https://doi.org/10.1016/0891-4222(94) 00028-8Cambridge University Press (2019).
- Diener E, Suh EM, Lucas R, Smith H. Subjective wellbeing: Three decades of progress. Psychological Bulletin 1999;125:276–302.
- Diener E. Subjective well being: the science of happiness and a proposal for a national index. American Psychologist 2000;55(1):34–43.
- Eid M. Measuring the Immeasurable: Psychometric modeling of subjective wellbeing data. In: Eid M, Larsen RJ (eds.) The science of subjective wellbeing. New York: Guilford Press; 2008:141–167.
- Frey BS, Stutzer A. Happiness and economics. Princeton, N.J.: Princeton University Press; 2002
- Gable, S. L., & Haidt, J. (2005). What (and why) is positive psychology? Review of General Psychology, 9(2), 103–110. https://doi.org/10.1037/1089-2680.9.2.103
- Kahneman D, Krueger AB, Schkade DA, Schwarz N, Stone AA. A survey method for characterizing daily life: the day reconstruction method. Science 2004;306:1776–1780.
- Simons G, Baldwin DS. A critical review of the definition of 'wellbeing' for doctors and their patients in a post Covid-19 era. Int J Soc Psychiatry. 2021 Dec;67(8):984-991. doi: 10.1177/00207640211032259. Epub 2021 Jul 9. PMID: 34240644; PMCID: PMC8592098.
Wellbeing Pillars
Physical Wellbeing
We emphasize achieving optimal health and functioning of the body.
Mental and Spiritual Wellbeing
We prioritize emotional and psychological health, as well as fostering a sense of purpose and connection to something greater in life.
Social Wellbeing
We promote positive social interactions, relationships, and a sense of belonging within communities and social networks.
Academic Wellbeing
Occupational Wellbeing
Environmental Wellbeing
Articles

- 0 Comments
- Constantina Constantinou
Breast Cancer Awareness Month: Shine bright and take action!October is Breast Cancer Awareness Month. Let’s lift each other up with energy, kindness, and smart steps

- 0 Comments
- Constantina Constantinou
World Suicide Prevention Day: Kindness, Connection, and Support On 10 September, World Suicide Prevention Day highlights the theme “Changing the Narrative on Suicide.” According to

- 0 Comments
- Constantina Constantinou
Understanding Colorectal Cancer (CRC): Key Insights from Our Recent Research Understanding Colorectal Cancer (CRC): Key Insights from Our Recent Research 📘 Did you know? Colorectal

- 0 Comments
- Constantina Constantinou
Could Our Gut Be Fueling Heart Failure? A new publication summarises the evidence on the powerful connection between gut health and heart failure. 💡 🔍

- 0 Comments
- Constantina Constantinou
Post holiday blues Feeling the post-holiday blues? You’re not alone. After the excitement and joy of holidays, it is common to feel a bit down

- 0 Comments
- Constantina Constantinou
10 Powerful Habits to Prevent Cancer: Start Today! Taking proactive steps in your daily routine can significantly reduce your cancer risk. Here are 10 powerful

- 0 Comments
- Constantina Constantinou
Exercise Improves Survival in Colon Cancer Patients Colon cancer is a significant health concern worldwide, placing a heavy burden on the lives of those diagnosed

- 0 Comments
- Constantina Constantinou
Pedal Towards Health: Celebrate UK Bike Week and Healthy Eating! 🚴♂️ 10-16 June was UK Bike Week! 🚴♀️ Embrace the joy of cycling while making

- 0 Comments
- Constantina Constantinou
Celebrate UK Healthy Eating Week with Delicious and Nutritious Choices 🌟 It’s UK Healthy Eating Week! 🌟 Let’s come together to make better food choices

- 0 Comments
- Constantina Constantinou
Pandemic Strain: Impact on Children’s Mental Health & Family Dynamics May 15 is International Day of Families. A study by Hanno et al (2021) investigated

- 0 Comments
- Constantina Constantinou
The World Day of Plant Health and cultivating global awareness The World Day of Plant Health celebrated on May 12, is dedicated to raising awareness

- 0 Comments
- Constantina Constantinou
Return to Work Journey: Insights for Cancer Survivors A study by Wu et al (2024) investigates the complex experiences of cancer survivors transitioning back to
Melodies Of SunriseMusic by Elen Lackner from Pixabay


