Defining Wellbeing
While there is no universally agreed-upon definition of wellbeing, experts concur that establishing one is crucial (Felce and Perry, 1995; Gable and Haidt, 2005; Simons et al., 2021).
According to the Cambridge Dictionary, wellbeing is defined as “the state of feeling healthy and happy” (Cambridge University Press, 2019). Meanwhile, the Centers for Disease Control and Prevention describe it as the presence of positive emotions, feeling good, the absence of negative emotions, satisfaction with life, and positive functioning (CDC, 2023).
To construct a comprehensive global definition, Simons and Baldwin (2021) put forth that wellbeing is a state characterized by positive feelings and the fulfilment of one’s full potential in the world. It can be assessed subjectively and objectively, utilizing a salutogenic approach. This definition highlights the distinction between wellbeing and terms like quality of life, emphasizing that even in the face of global challenges, wellbeing encompasses more than just the absence of pathology (Simons and Baldwin, 2021).
Given the lack of consensus on a singular definition, various components, determinants, or pillars are often used interchangeably in discussions surrounding wellbeing (Simons and Baldwin, 2021). Researchers from diverse fields have examined different facets of wellbeing, including physical, mental, social, and economic wellbeing, among others (Frey et al., 2002; Diener et al., 1999, 2000; Kahneman et al., 2004; Eid et al., 2008).
- Centers for Disease Control and Prevention (CDC) (2023). Available at https://www.cdc.gov/hrqol/wellbeing.htm.
- Felce, D., & Perry, J. (1995). Quality of life: Its definition and measurement. Research in Developmental Disabilities, 16(1), 51β74. https://doi.org/10.1016/0891-4222(94) 00028-8Cambridge University Press (2019).
- Diener E, Suh EM, Lucas R, Smith H. Subjective wellbeing: Three decades of progress. Psychological Bulletin 1999;125:276β302.
- Diener E. Subjective well being: the science of happiness and a proposal for a national index. American Psychologist 2000;55(1):34β43.
- Eid M. Measuring the Immeasurable: Psychometric modeling of subjective wellbeing data. In: Eid M, Larsen RJ (eds.) The science of subjective wellbeing. New York: Guilford Press; 2008:141β167.
- Frey BS, Stutzer A. Happiness and economics. Princeton, N.J.: Princeton University Press; 2002
- Gable, S. L., & Haidt, J. (2005). What (and why) is positive psychology? Review of General Psychology, 9(2), 103β110. https://doi.org/10.1037/1089-2680.9.2.103
- Kahneman D, Krueger AB, Schkade DA, Schwarz N, Stone AA. A survey method for characterizing daily life: the day reconstruction method. Science 2004;306:1776β1780.
- Simons G, Baldwin DS. A critical review of the definition of 'wellbeing' for doctors and their patients in a post Covid-19 era. Int J Soc Psychiatry. 2021 Dec;67(8):984-991. doi: 10.1177/00207640211032259. Epub 2021 Jul 9. PMID: 34240644; PMCID: PMC8592098.
Wellbeing Pillars
Physical Wellbeing
We emphasize achieving optimal health and functioning of the body.
Mental and Spiritual Wellbeing
We prioritize emotional and psychological health, as well as fostering a sense of purpose and connection to something greater in life.
Social Wellbeing
We promote positive social interactions, relationships, and a sense of belonging within communities and social networks.
Academic Wellbeing
Occupational Wellbeing
Environmental Wellbeing
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