Physical Wellbeing
Physical wellbeing refers to the state of optimal health and functioning of an individual’s body. It encompasses various aspects, including the absence of illness or disease, the presence of physical fitness and vitality, and the ability to engage in daily activities with energy and stamina. Physical wellbeing is influenced by a range of factors, such as nutrition, exercise, sleep, hygiene, and the avoidance of harmful habits or substances.
Here are some organisations and references that discuss physical wellbeing:
These references should provide you with a solid understanding of physical wellbeing and its importance in maintaining a healthy and balanced lifestyle.
Wellbeing Pillars
Articles for Physical Wellbeing
calculate body mass index
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)