Academic Wellbeing

Academic wellbeing refers to the state of optimal mental, emotional, and social health in relation to an individual’s academic experiences. It encompasses a positive attitude towards learning, effective study habits, a sense of competence and mastery, and the ability to manage academic stress and challenges in a healthy and balanced way. These references should provide you with a better understanding of academic wellbeing and the factors that contribute to it. They offer insights into the importance of motivation, study skills, stress management, and other aspects of wellbeing in the context of academic success and satisfaction.