•  Is any romantic relationship better for your well-being than being single? 
• Do your moments with your partner bring you joy?
• How does the time invested in your relationship affect your overall wellbeing?

A study by Hudson et al (2020) uncovers intriguing insights, demonstrating that being in a romantic relationship, spending time with your partner, and investing effort in the relationship can enhance your wellbeing. But here’s the catch: the quality of your relationship can significantly influence these effects. Even neutral relationships might not be as beneficial for your well-being as being single.

Discover the highs and lows of love, and read on for a 5-point action plan to nurture a relationship that truly elevates your well-being.